Amount of Methionine in Squash, winter, all varieties, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, all varieties, cooked, baked, without salt there is 0.011 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Squash, winter, all varieties, cooked, baked, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Squash, winter, all varieties, cooked, baked, without salt

Squash, winter, all varieties, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, cooked, baked, without salt are listed below.

Water 89.21 g 89.21%
Energy (calorie) 37 kcal
Energy (joule) 154 kJ
Protein 0.89 g 0.89%
Total lipid (fat) 0.35 g 0.35%
Ash 0.69 g 0.69%
Carbohydrate, by difference 8.85 g 8.85%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.3 g 3.3%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.44 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 19 mg 0.02%
Potassium, K 241 mg 0.24%
Sodium, Na 1 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.187 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 9.6 mg 0.01%

Nutrients in Squash, winter, all varieties, cooked, baked, without salt